About me
Hi! I'm Sarah, I help mums navigate, and redefine their motherhood experience to feel greater joy and connection in their lives
Motherhood. It's messy, glorious, and utterly transformative. As a mother of three, I know this truth in my bones. The overwhelm, the doubt, the yearning for connection – I've been there. I remember that feeling of drowning in information, desperately searching for the 'right' way to do it all, thinking it was all about caring for baby. But what I came to realise was, the answers weren't in focusing solely on the baby, but in discovering the research and theory of matrescence, allowing me to understand and process my own mother-centred transformation.
My Methods
When you change how you look at the world, the whole world changes
There were important conversations about the emotional upheaval of motherhood that never happened, mama, and it is not your fault. We spent hours planning our birth, pinning ideas for the nursery, pushing empty prams in shops, but no one talked about what really mattered: your complete transformation. This transformation, this missing piece, is what Dr. Aurelie Athan describes as
Matrescence:
'a developmental passage where a woman transitions through pre-conception, pregnancy and birth, surrogacy or adoption, to the postnatal period and beyond. The exact length of matrescence is individual, recurs with each child, and may arguably last a lifetime!'
When I first heard the term, it shifted my perspective entirely. Matrescence impacts every aspect of our lives, mama. We need support navigating this to reconnect and live a fulfilling life that aligns with our new needs and values.
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